What a charming and delicious gluten free bakery. The lattes are two thumbs up as well. Whether it’s sweet or savory, I haven’t found something here I didn’t like or wasn’t so pleasantly surprised out how yummy the gluten free fare is that I selected any given visit. Go here. Order gluten free and give them your money. Such a treat to eat from a gluten free kitchen. The service is terrific as well. Good job Hold the Wheat!
Jun 24 · Mary Liz KaneHold The Wheat
4050 Brookside Ave, St Louis Park, MN 55416, USA
Directory information can change. Confirm current hours, prices, products, dietary needs, and custom-order requirements directly with the bakery.

Essential details
- Address
- 4050 Brookside Ave, St Louis Park, MN 55416, USA
- Phone
- (612) 221-2066
- Website
- Visit official site
- Rating signal
- 4.0 from 344 recorded reviews
Listed operating hours
- Monday7:00 AM – 2:00 PM
- Tuesday7:00 AM – 2:00 PM
- Wednesday7:00 AM – 2:00 PM
- Thursday7:00 AM – 6:00 PM
- Friday7:00 AM – 6:00 PM
- Saturday8:00 AM – 2:00 PM
- Sunday8:00 AM – 2:00 PM
About and visit notes
## Introduction / Overview: A Gluten-Free Gem in the Twin Cities
For Minnesotans navigating dietary restrictions, or simply those seeking truly exceptional baked goods, Hold The Wheat in St. Louis Park is a destination you need to know. Far more than just a bakery, this local favorite has established itself as a vibrant, welcoming, and, most importantly, incredibly delicious culinary haven right in the heart of the Twin Cities metro area. It is an LGBTQ+ owned small business that is deeply committed to both quality and community, identifying as a Transgender safespace and being LGBTQ+ friendly to all who walk through its doors.
Hold The Wheat has gained a reputation not just for being 100% gluten-free but for producing items so remarkably flavorful that, as one delighted customer’s 7-year-old put it, "there's no way this is gluten free." This is a place where you can indulge in everything from a sweet, rich Red Velvet cake to a savory, 'thicc' Bacon & Goat Cheese Quiche without any compromise on taste or texture. From the moment you step inside, the charming atmosphere and the aroma of fresh baking promise a delightful experience.
The dedication to providing high-quality, safe, and mouthwatering food has made Hold The Wheat a critically acclaimed establishment. It’s frequently cited by locals as their "favorite gluten free bakery" and a highly recommended spot for a quick visit or a relaxed dine-in experience. They offer a diverse menu that extends well beyond typical bakery fare, including a full Breakfast service and Dinner options, making it a versatile option for any meal of the day.
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## Location and Accessibility
Hold The Wheat is conveniently located in the thriving community of St. Louis Park, Minnesota, making it easily accessible for residents across the Twin Cities and beyond. The physical address is 4050 Brookside Ave, St Louis Park, MN 55416, USA. This location offers a suburban charm while maintaining proximity to major thoroughfares, allowing for a smooth trip whether you're driving from Minneapolis, Edina, or other surrounding suburbs.
The business is committed to being accessible to all community members. Patrons will find excellent accessibility features, including a Wheelchair accessible entrance, a Wheelchair accessible parking lot, and a Wheelchair accessible restroom. For those driving, the location offers ample parking with both a Free parking lot and Free street parking options available. For those planning a quick stop, the ease of parking and in-and-out access makes it an ideal spot.
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## Services Offered
Hold The Wheat provides a variety of ways to enjoy their delicious offerings, catering to a range of needs from a quick morning coffee to a full dinner or a large event.
- In-Store Pickup and Takeout: Perfect for busy Minnesotans on the go, allowing for quick retrieval of orders.
- In-Store Shopping and Dine-in: Enjoy the charming and cozy atmosphere by choosing to sit and eat. The space is inviting with tables available for a relaxed meal.
- Onsite Services: The business provides services directly at their location.
- Catering: A dedicated catering menu is available for special events, offering items like Frozen Quiche, a decadent Carrot Cake Cheesecake ($80.00), and large Danish Pull-A-Part ($40.00), ensuring gluten-free and vegan options are available for any gathering.
- Full Menu Service: Offering a menu that covers Breakfast and Dinner (AVAILABLE FROM 4PM-6PM), allowing customers to enjoy savory main dishes in addition to sweet treats.
- Custom Orders: The extensive menu of Spencer Cakes (single-serving cakes) and pies, including the ability to order a Custom Item, suggests they can accommodate special requests for celebrations and events.
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## Features / Highlights
The features of Hold The Wheat are what truly set it apart in the Twin Cities culinary scene, establishing its reputation as a must-visit location for many Minnesotans.
- 100% Gluten-Free Kitchen: The entire establishment operates as a dedicated gluten-free kitchen, providing a safe and stress-free dining experience for individuals with celiac disease or gluten sensitivities. This is a significant relief for many local patrons.
- Extensive Vegan Options: The menu boasts a massive selection of Vegan items, demonstrating a commitment to plant-based diets. Options include a range of loaves, muffins, pop-tarts, and cakes, such as the Vegan Blueberry Muffin ($5.75) and a delicious Vegan Strawberry Cake ($6.00).
- Savory, Hearty Menu: Beyond the sweet bakery items, Hold The Wheat offers substantial savory dishes that have become customer favorites. This includes their celebrated, heavy Quiche (like the Ham & Swiss or Caramelized Onion & Gruyere options) and dinner selections like Fried Chicken Biscuit Sandwich ($17.00) and a Build Your Own Pizza (12 Inch) ($21.00).
- Welcoming, Inclusive Atmosphere: Identifying as an LGBTQ+ owned business and a Transgender safespace, the bakery fosters an environment of acceptance and community. They also provide a Gender-neutral restroom, emphasizing their commitment to inclusivity.
- Diverse Baked Goods: The sheer variety is a highlight, from the seasonal and themed Sugar Cookies (like St. Paddy's Day Sugar Cookie or Minnesota Mom Sugar Cookie) to various sweet pies, pop-tarts, and the popular individual-sized Spencer Cakes in flavors like Lemon, Chocolate, and Red Velvet.
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## Contact Information
Getting in touch with Hold The Wheat for orders, catering inquiries, or questions is simple and straightforward.
- Address: 4050 Brookside Ave, St Louis Park, MN 55416, USA
- Phone: (612) 221-2066
- Mobile Phone: +1 612-221-2066
The bakery accepts a range of modern payment methods for convenience, including Credit cards, Debit cards, and NFC mobile payments.
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## What is Worth Choosing: More Than Just Baked Goods
For Minnesota residents, Hold The Wheat is worth choosing for several compelling reasons that extend beyond their menu. First and foremost is the assurance of a truly gluten-free experience without sacrificing incredible flavor. Customers consistently rave about the quality, noting that the food is "absolutely DIVINE" and a "treat to eat from a gluten free kitchen." This makes it an invaluable resource for the local celiac and gluten-sensitive community.
Beyond safety and flavor, the sheer versatility of the menu is a major draw. Whether you are craving a comforting sweet like the Salted Caramel Apple Sweetie Pie ($7.00), an iced Coffee and a Vegan Lemon Loaf ($6.00) for a quick afternoon treat, or a hearty meal like the highly-rated Bacon & Goat Cheese Quiche ($9.50) for breakfast, they have a high-quality option. The ability to grab a Build Your Own Pizza in the evening makes it a practical stop for dinner as well.
Finally, choosing Hold The Wheat means supporting a local, LGBTQ+ owned small business that actively promotes a diverse and accepting community space. The professional and "terrific" service mentioned by customers, combined with the welcoming environment, ensures every visit is a positive one. While prices may be considered higher than standard 'gluten' food, as one reviewer thoughtfully noted, the quality is undeniable, and the feeling of having a safe, delicious option for a treat is "worth every penny." For the best in gluten-free, safe, and community-focused dining in the Twin Cities, Hold The Wheat is the clear and delicious choice.
Services and accessibility
These attributes come from the directory record and should be confirmed when essential.
From the business
- Identifies as LGBTQ+ owned
- Small business
Service options
- In-store pickup
- In-store shopping
- Onsite services
- Takeout
- Dine-in
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Offerings
- Coffee
Dining options
- Breakfast
Amenities
- Gender-neutral restroom
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Quick visit
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Parking
- Free parking lot
- Free street parking
See the bakery
Reviews and recurring themes
Read individual comments as personal experiences, not verified guarantees.
My 7yo: "this is absolutely DIVINE, there's no way this is gluten free"I had to go back in and get another lemon cake thingy for myself. They're so freaking good.If we weren't in a hurry, sitting in to eat would have been great. They have a couple tables and the whole place is just cute.Definitely our favorite gluten free bakery we've ever been to, will return, 15/10, highly recommend.UPDATE:We returned the same week 🤭 the savory stuff is SCRUMPTIOUS. The quiche is THICC and heavy, and honestly smells like dominos pizza. My son called it breakfast pizza and he's spot on. It was SOOOOO good. Next time we're going to get multiple quiche flavors.The garden danish was good and very veggie spread flavored, but none of us would get it again, we just like the other things WAY more.The breakfast skillet was too crunchy for my husband, but me and my son loved it.The bacon and goat cheese quiche was definitely the star today though. ⭐️⭐️⭐️⭐️⭐️Is it spendy compared to gluten food? Yes. Is it spendy compared to other gluten free goodies? I don't think so. I've never spent $9 on a quiche and felt like it was worth every penny. Cannot recommend this place enough!!
Sep 13 · Ashley JensenThis is hands down the best gluten-free bakery in the state! Every single item I’ve tried has been absolutely delicious. The quality is consistent, the flavors are spot on, and they’re always coming up with creative options that make it exciting to stop in again and again. It has been such a joy to watch them expand their menus, create specials and start to offer incredible savory meals in the form of the weekend dinners. What really sets this place apart, though, is the customer service. No matter how busy it is, or what time of day you come in, the staff are always warm, genuine, and incredibly helpful. You can feel that they truly care about their customers, and that kind of consistency is rare. Every visit is a positive experience, and I always leave with a smile (and more treats than I planned for!). I recommend this bakery to EVERY single person who brings up being gluten free(or vegan).
Aug 31 · Fiona HunterOh my gracious, what a trove of gluten-free goodies! We don't live in the Twin Cities, but it's easily accessible off HWY 100 and was well worth the tiny detour on our way through today. We tried the vegan Blueberry Pop Tart, the Sausage & Cheese Snuggle Pie, and the coffee cake, and all were among the best gluten-free baked goods I've ever tasted.Staff were friendly, vibe was cheery, space was clean. Some cute indoor seating, as well as dog-friendly seating outdoors. Prices are on the high side, but that's really no surprise with high-quality gluten-free things. We'll be back for sure!
Aug 15 · LizGluten free baked goods at their best. Nice to know that there is a neighborhood bakery like this for when we have company that requires Gluten free items. A tad pricey, but we don't need much, so it's OK. The cinnamon coffee cake was delicious, but I think the lemon cupcake type item was extraordinary!
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This page combines directory records, available business details, submitted photos, and visitor feedback. Information may be incomplete or change without notice. For corrections, contact server@heavenlydelightsbakery.com.
