BAKERY PROFILE

OFLOW

★ 4.0114 recorded reviews$10–20

115 N Maple St, Murfreesboro, TN 37130, USA

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OFLOW
PLAN THE VISIT

Essential details

Address
115 N Maple St, Murfreesboro, TN 37130, USA
Phone
(615) 900-1676
Website
Visit official site
Rating signal
4.0 from 114 recorded reviews
HOURS

Listed operating hours

  • MondayClosed
  • Tuesday8:00 AM – 8:00 PM
  • Wednesday8:00 AM – 8:00 PM
  • Thursday8:00 AM – 8:00 PM
  • Friday8:00 AM – 8:00 PM
  • Saturday8:00 AM – 8:00 PM
  • SundayClosed
About and visit notes

Introduction / Overview

OFLOW, an acronym for Overflow, Brews & Bakes, is a truly unique and beloved destination nestled in the heart of historic downtown Murfreesboro, Tennessee. Far exceeding the scope of a traditional bakery, OFLOW is a harmonious blend of a scratch bakery, a premium coffeehouse, a cozy café, and an authentic Bubble Tea store. It has rapidly become a local gem for Tennessee residents seeking high-quality, handcrafted goods and a genuinely welcoming atmosphere. The owners, a dedicated mom-and-pop team (a veteran husband and an immigrant wife from Taiwan), pour their hearts into "Brewing Kindness and Baking with Love," ensuring every product is made from scratch with natural, quality ingredients and no added preservatives.

OFLOW is celebrated not just for its comprehensive menu, which ranges from decadent New York Style Cheesecakes and soft Cinnamon Rolls to savory breakfast sandwiches built on homemade sourdough English muffins, but also for its distinctive offerings like authentic Bubble Tea and traditional High Tea events. Customers frequently praise the "chill and very cozy" atmosphere and the exceptional quality of everything served, from a perfectly made cappuccino to the famous candied bacon. The bakery’s commitment to community is evident through its support of local causes and its unique position as a women, Asian, and veteran-owned business right on the Murfreesboro square, making it a must-visit spot for both a quick stop and a longer, relaxing stay.

Location and Accessibility

OFLOW is centrally and conveniently located at 115 N Maple St, Murfreesboro, TN 37130, USA. Its position on the historic downtown square makes it easily accessible for anyone in the Rutherford County area, whether they are running errands, working nearby, or simply enjoying the city center. This prime location is perfect for a quick breakfast grab-n-go or a relaxing afternoon break.

Understanding the needs of all Tennessee patrons, OFLOW places a high priority on accessibility and convenience. The location offers a comprehensive set of accessible amenities:

  • Wheelchair Accessible Entrance: The shop provides an entrance that is easily navigable for all guests.
  • Wheelchair Accessible Parking Lot and Free Street Parking: Customers have the option of utilizing a free parking lot or finding free street parking nearby.
  • Wheelchair Accessible Restroom and Seating: Both the seating area and the restroom facilities are designed to be fully accessible, ensuring a comfortable visit for everyone.

In addition to physical accessibility, the payment options—accepting Credit cards, Debit cards, and NFC mobile payments—further enhance the ease of a "Quick visit."

Services Offered

OFLOW’s service model uniquely combines three distinct operations: a scratch bakery, a full-service café, and an international tea house, all designed to offer maximum value and variety to the Tennessee community.

  • Scratch Bakery Goods: A commitment to baking from scratch daily, utilizing natural ingredients and no preservatives. Offerings include New York Style Cheesecakes (with rotating specialty flavors like Oreo or espresso caramel), Cinnamon Rolls with cream cheese frosting, buttercream Cupcakes, and the rich, fudge-based Brownies made with premium Belgian Chocolate.
  • Gourmet Coffee and Specialty Lattes: Serving premium, freshly ground coffee and espresso-based drinks, including house-made syrups like real pumpkin spice and caramel. The focus is on precision and flavor, partnering with local roasters like Narrow Gate Coffee.
  • Authentic Bubble (Boba) Tea: Offering a wide array of fruit and milk tea options (such as taro, Thai tea, lavender, and guava) with a variety of toppings, including traditional tapioca pearls and popping boba, sourced from Taiwan to ensure authentic flavor.
  • Savory Breakfast and Lunch Items: A rotating menu of savory grab-and-go options including breakfast sandwiches on house-made Sourdough English Muffins (featuring homemade sage sausage or candied bacon), Hand Pies with beef or chicken curry fillings, and other unique savory pastries.
  • High Tea Events: Hosting special, reservation-only events, including traditional High Tea and unique Asian-style Dim Sum High Tea Parties, featuring savory sandwich assortments, scones, sweet bites, and specialty loose-leaf teas.
  • Catering and Custom Orders: Providing catering services for corporate events and special customized orders for parties and occasions, requiring advance notice.
  • Diverse Dining Options: Offering full Dine-in, Takeout, and Onsite services, with a comfortable atmosphere perfect for working, socializing, or a relaxing girl time, as noted by customer reviews.

Features / Highlights

OFLOW is celebrated in Murfreesboro for several key features that set it apart in the competitive Tennessee market.

  • Triple-Threat Concept: The successful integration of a scratch bakery, premium coffee shop, and authentic Bubble Tea destination provides unmatched menu variety for every craving throughout the day.
  • Signature Savory Bakes: Must-try items include the Candied Bacon and the signature breakfast sandwiches using homemade pork or chicken sausage and scratch-made Sourdough English Muffins, which are a major draw for breakfast and brunch seekers.
  • Unique Cultural Offerings: The bakery is one of the few places in the region offering authentic Bubble Tea with flavors sourced from Taiwan and hosting special High Tea events, creating a memorable and culturally enriching experience for patrons.
  • Community and Values-Driven Ownership: As a veteran-owned, women-owned, and Asian-owned establishment, OFLOW strongly supports its community, offering discounts to MTSU students and military personnel, and partnering with local non-profits and suppliers.
  • Indulgent Dessert Specialties: The New York Style Cheesecakes and the rich, fudgy, espresso-enhanced Brownies made with Belgian chocolate are fan favorites, often described as 'out of this world' and 'decadent'.
  • Cozy and Inviting Atmosphere: The shop is highly praised for its "chill and very cozy" ambiance and visually appealing decor, making it an ideal spot for meeting friends or enjoying a quiet moment.

Contact Information

For Murfreesboro customers interested in placing an order, inquiring about the daily bakes, or booking a High Tea reservation, please use the following contact details.

  • Address: 115 N Maple St, Murfreesboro, TN 37130, USA
  • Phone: (615) 900-1676

What is worth choosing

Choosing OFLOW is choosing a locally owned Murfreesboro business that places genuine scratch quality and community values at its core. It is the perfect choice for the Tennessee user who appreciates a variety of high-quality options, not just a simple pastry. Where else can you grab a savory breakfast sandwich on a homemade English muffin, indulge in a slice of Twix cheesecake, and wash it down with an authentic Taiwanese Bubble Tea? This unique combination of offerings saves you time and delivers a satisfying experience for any craving—from a morning coffee to a late-day dessert.

The strong commitment to making everything from scratch—from the cinnamon roll frosting to the pates in the savory hand pies—ensures an unparalleled freshness and flavor that you simply cannot find in mass-produced goods. Furthermore, supporting OFLOW means supporting a veteran, women, and Asian-owned business that actively contributes to the local economy and community initiatives. For a cozy, delicious, and culturally rich experience right on the Murfreesboro Square, OFLOW is undeniably the best choice for your next coffee, sweet treat, or savory bite.

VISIT FEATURES

Services and accessibility

These attributes come from the directory record and should be confirmed when essential.

From the business

  • Identifies as Asian-owned
  • Identifies as veteran-owned
  • Identifies as women-owned

Service options

  • Onsite services
  • Takeout
  • Dine-in

Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible parking lot
  • Wheelchair accessible restroom
  • Wheelchair accessible seating

Offerings

  • Coffee

Dining options

  • Breakfast

Amenities

  • Restroom

Planning

  • Quick visit

Payments

  • Credit cards
  • Debit cards
  • NFC mobile payments
  • Credit cards

Parking

  • Free parking lot
  • Free street parking
PHOTOS

See the bakery

VISITOR FEEDBACK

Reviews and recurring themes

Read individual comments as personal experiences, not verified guarantees.

cheesecake 21bubble tea 14atmosphere 9pie 9cinnamon roll 7latte 7flavor 6price 6scone 5caramel 5
★ 5.0

We attended High Tea today and it was delicious. Everything was amazing and hard to pick a favorite item, though it seemed the bacon cheddar scone was at the top of the list.It was a fun time to try something new, different teas, relax and enjoy girl time and conversation.We bought more items from the bakery to take home for the rest of the family to enjoy. Not one complaint! Highly recommend.

Jul 13 · D West
★ 5.0

A local cute, coffee shop that made a great coffee. We tried cappuccino and he made it just right, we love the arts and atmosphere is chill and very cozy. They have various of cakes too, I am assume it would be good too since I am not a fan of sugar. Oh they have bubbles tea too. We tried and it was good. I was they open in Sunday though, will be back if we in downtown for other cakes and other kind of drinks.

Apr 29 · duy dang
★ 5.0

I absolutely love this place! From bubble tea to coffee, bakery items to kolaches, everything is always tasty! They also have occasional events, such as the High Tea Party. I highly recommend their high tea! Wonderful family and terrific small business!

Jan 25 · Nikki Pezzopane
★ 5.0

I go here for hot chocolate or tea often. The veteran owner enjoys baking and is a kind person. They had a special high tea which was a beautifully decorated event with delicious food and teas. I highly recommend you try this place.

Jan 26 · Danielle Adams
★ 1.0

I was really excited to try this place but was sadly disappointed. I ordered the Oreo cheesecake and it didn’t even taste like cheesecake. Tasted like it had been sitting in the fridge for days. And the Oreo on top was completely soft and soggy. I feel like I wasted money and time coming here. Almost $10 for a very gross “cheesecake”. I would have preferred a regular graham cracker crust with plain cheesecake and Oreos crumbled on top and it to actually be fresh. Plus when I asked the girl up front about the cheesecakes she didn’t even know what was in any of them. Very disappointed.

Aug 16 · Macy Jae
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About this listing

This page combines directory records, available business details, submitted photos, and visitor feedback. Information may be incomplete or change without notice. For corrections, contact server@heavenlydelightsbakery.com.

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