Einstein Bros. Bagels Fort Lauderdale: Your Premier Destination for Fresh Bagels, Coffee, and Brunch

Einstein Bros. Bagels Introduce

For residents of Fort Lauderdale and the broader Broward County region, the daily quest for a perfect start to the day often leads to **Einstein Bros. Bagels** at 6256 N Federal Hwy. More than just a **Bagel shop**, this location serves as a multifaceted culinary hub, operating as a **Bakery**, **Breakfast restaurant**, **Cafe**, and dedicated **Coffee shop**. It offers a truly comprehensive morning and midday experience, specializing in fresh, hot bagels and their famous signature Shmear.

The experience at this Fort Lauderdale location is highly rated, not only for the quality of its namesake product—with one patron calling the Everything Bagel "one of the best tasting bagels I’ve ever had"—but also for its exceptional team. Reviews consistently praise the staff, mentioning specific individuals like Cherie and Olivia for their speed, friendliness, and dedication to getting orders "right every morning." The speed of service is a major highlight for busy Florida professionals, with the team noted for their ability to "clear a line like nothing."

**Einstein Bros. Bagels** is committed to offering quality across the board. From the moment the bagel "came out fresh" to the consistent precision of every coffee made by the team, the establishment ensures a worthwhile visit. With a vast menu encompassing everything from signature **Egg Sandwiches** and **Nova Lox** preparations to refreshing **Blended** drinks and full **Brunch Boxes**, it provides a compelling destination for a **Quick visit** or a relaxed start to the day in North Fort Lauderdale.

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Location and Accessibility

The Fort Lauderdale **Einstein Bros. Bagels** is ideally located to serve the surrounding neighborhoods and commercial areas of Broward County. Situated prominently at **6256 N Federal Hwy, Fort Lauderdale, FL 33308, USA**, the location benefits from excellent visibility and high traffic volume on a major North-South corridor, making it an easy stop for both locals and those commuting through the area.

Recognizing the importance of inclusive service, the establishment provides superior physical accessibility features. Guests are welcomed by a dedicated **Wheelchair accessible entrance**, ensuring smooth and unhindered entry for all mobility levels. Furthermore, the convenience extends to parking and on-site amenities, with a designated **Wheelchair accessible parking lot** and a fully accessible **Wheelchair accessible restroom**.

Practicality for the busy Florida customer is prioritized with a dedicated **Free parking lot** readily available for all visitors. This key amenity, along with the provision of a clean **Restroom** and complimentary **Wi-Fi** for those who choose to **Dine-in**, establishes the bakery as a comfortable and accessible spot for quick pickups or extended work sessions in Fort Lauderdale.

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Services Offered

The Coral Springs **Einstein Bros. Bagels** offers an impressive and highly flexible range of services to suit every possible customer need, positioning itself as a leader in convenience and culinary variety within the South Florida market.

The extensive service offerings include:

**Flexible Dining and Acquisition Options:** Customers can choose from **Dine-in** to enjoy the atmosphere and Wi-Fi, opt for quick **Takeout**, or utilize convenient **Delivery** service for home or office orders. The service model also supports **In-store pickup**, **In-store shopping**, and organized **Onsite services**.
**Comprehensive Breakfast, Lunch, and Coffee Service:** As a recognized **Breakfast restaurant** and **Coffee shop**, the location offers a full menu of hot and iced **Coffee** and tea selections, specialty **Egg Sandwiches**, and **Deli Lunch** options throughout the day.
**Bulk and Catering Services:** The bakery specializes in providing bulk bagel orders, including the **Baker’s Dozen- Build Your Own** ($22.99) and the convenient, pre-packed **Fresh & Ready Baker’s Dozen** ($20.39). These are available with **Shmear Tubs** ($6.49) or as part of larger packages like the **Baker’s Dozen & Shmear- Build Your Own** ($26.89).
**Full Brunch Box Solutions:** Perfect for weekend gatherings or office meetings, the menu features pre-curated options such as the **NEW! Brunch Box For Two** ($17.59), the **Bacon & Cheddar Brunch Special** ($12.19), and the large **Brunch Box** ($53.59).
**Payment Versatility:** The check-out process is streamlined and modern, with the acceptance of **Credit cards**, **Debit cards**, and **NFC mobile payments** for speedy service.

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Features / Highlights

The key features of the Fort Lauderdale **Einstein Bros. Bagels** location are rooted in its broad menu, exceptional service speed, and superior customer amenities, ensuring a highly satisfying experience for every Florida patron.

**Premier Bagel and Shmear Selection:** The core offering is the vast selection of **Fresh Baked Bagels**, including the highly recommended "everything bagel," available as a **Single Bagel** ($3.78) or in bulk. This is perfectly paired with various Shmear selections, including the "amazing" lox and pepper spreads highlighted in customer reviews.
**Dedicated to Speed and Friendly Service:** Customer reviews are clear: the staff is among the "friendliest" seen in a while, capable of handling high volume quickly ("clear a line like nothing"). The combination of fast service and personal attention, as demonstrated by workers like Cherie and Olivia, is a major highlight.
**Innovative and Seasonal Menu Items:** The menu consistently introduces new and exciting options, such as the **New! Fresh Baked Oktoberfest Favorites** like the **Pretzel Bagel Double Dipper** ($5.59) and the **Oktoberfest Egg Sandwich** ($11.28), ensuring fresh variety for repeat customers.
**Gourmet Breakfast and Lunch Options:** Beyond bagels, the menu features high-quality items like the indulgent **Texas Brisket Sandwich** ($12.68), the classic **Farmhouse Egg Sandwich** ($11.58), and the gourmet **Nova Lox** deli sandwich ($13.98), providing substantial meal solutions.
**Full Beverage Bar:** A complete range of beverages is available, from the energizing **Cold Brew** (Small $4.59, Large $5.49) and specialty **Hot Coffee & Tea** (such as the **Caramel Macchiato**), to refreshing **Blended** options like the **Cold Brew Shake** and new offerings like the **Energy Spritz** mocktail.
**Comfort Amenities:** The availability of both a comfortable indoor **Dine-in** area with **Wi-Fi** and a **Free parking lot** caters perfectly to both those making a **Quick visit** and those looking for a place to relax or work.

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Contact Information

For residents of Fort Lauderdale and surrounding Broward County looking to experience the best fresh bagels, specialty coffees, and friendly service, here is the direct contact information for **Einstein Bros. Bagels**.

The accessible location for **Dine-in**, **Takeout**, and **In-store pickup** is:

**Address:** 6256 N Federal Hwy, Fort Lauderdale, FL 33308, USA

To place a catering order, inquire about **Brunch Boxes**, or confirm **Delivery** options, please call the store directly:

**Phone:** (954) 771-3993 (or +1 954-771-3993)

The establishment is ready to serve your needs efficiently, accepting all major **Credit cards**, **Debit cards**, and modern **NFC mobile payments**.

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What is Worth Choosing

Choosing **Einstein Bros. Bagels** on N Federal Hwy in Fort Lauderdale is a decision to select a guaranteed quality experience, supported by both world-class products and exceptional local service. For the discerning Florida user, this location is worth choosing for three primary, factual reasons: superior product quality, unmatched service efficiency, and total convenience.

Firstly, the quality of the food is consistently praised. The fact that the bagels are enjoyed best when they "came out fresh" and are regarded as "one of the best tasting bagels" is a powerful testament to the **Bakery** standards. This dedication is seen across the menu, from the "amazing" lox and pepper spreads to the precision of a perfectly made **Iced Vanilla Latte** by dedicated staff like Olivia. When you choose Einstein Bros., you are choosing high-quality ingredients and fresh preparation every time.

Secondly, the efficiency of service is outstanding, a critical factor for anyone navigating the busy Broward County morning commute. Staff members like Cherie are singled out for their ability to provide great and friendly service while simultaneously processing orders quickly, demonstrating that the team "can clear a line like nothing." This commitment to speed means patrons can rely on the location for a truly **Quick visit** without sacrificing the warmth of customer service.

Finally, the sheer convenience is unmatched. The location operates as five different businesses in one (**Bagel shop**, **Bakery**, **Breakfast restaurant**, **Cafe**, **Coffee shop**), offering everything from a **Single Bagel With Shmear** to a full **Brunch Box** ($53.59). The availability of **Dine-in** with **Wi-Fi**, **Takeout**, and **Delivery**, paired with comprehensive accessibility features—including a **Wheelchair accessible restroom** and a **Free parking lot**—makes it the most flexible and comfortable option for any Florida resident seeking a delicious and efficient start to their day. This location truly delivers on the promise of quality food and hassle-free service.

Einstein Bros. Bagels Menu

Blended
Cold Brew Shake, Small $6.99
Cold brew coffee blended with sweet cream and your choice of vanilla, caramel, or chocolate, topped with whipped cream and a flavor drizzle.
Strawberry Banana Smoothie $0.00
Strawberries and bananas blended together with low-fat yogurt.
Cold Brew Shake, Large $7.79
Cold brew coffee blended with sweet cream and your choice of vanilla, caramel, or chocolate, topped with whipped cream and a flavor drizzle.

Energy
New! Energy Spritz $0.00
Made-to-order Monster Energy® with natural dragon fruit flavor served over ice.
Monster Energy® $4.19
16oz

Everyday Brunch Boxes
Bacon & Cheddar Brunch Special $12.19
Bacon & Cheddar Egg Sandwich, Twice-Baked Hash Brown and a Blueberry Muffin.
NEW! Brunch Box For Two $17.59
Includes 1 All-Nighter Egg Sandwich, 1 Bagel & Shmear, 1 Twice-Baked Hash Brown and 1 Blueberry Muffin.
Brunch Box $53.59
Brunch for the family taken care of. Box includes – 6 bagels (2 Plain, 1 Sesame, 1 Asiago, 1 Chocolate Chip, and 1 Cinnamon Raisin), 1 tub of Plain Shmear, 1 Farmhouse Egg Sandwich, 2 Bacon & Cheddar Egg Sandwiches, 4 Twice-Baked Hash Browns, and 4 Blueberry Muffins.
Nova Lox Brunch Special $15.69
Nova Lox Sandwich, Twice-Baked Hash Brown and a Blueberry Muffin.

Bottled
Monster Energy® $4.19
16oz
Bottled - Diet Coke ® $4.49
20 oz
Bottled - Dasani Water $3.59
16 oz
Bottled - Smart Water $4.89
33.8 oz
Vitamin Water XXX $4.19
16.9oz
Bottled - Chocolate Milk $3.29
7 oz
Bottled - Simply Orange $4.79
11.5 oz
Bottled - Coke ® $4.49
20 oz

Sweets & Sides
Cinnamon Bliss Roll $6.09
Cinnamon roll topped with cream cheese frosting and served warm.
Sea Salt Chips $2.49
Classic sea salt kettle-cooked potato chips.
Cinnamon Chip Muffin $3.59
Cinnamon chips baked into a fresh-from-the-oven muffin. Topped with a cinnamon streusel topping.
Strawberry & Cream Strudel $3.99
Strawberries and sweet cream filling wrapped in a flaky pastry.
Fruity Cereal Pop $1.29
Fruity cereal rice crisps swirled together with marshmallows and served on a stick for the perfect breakfast dessert.
New! White Chocolate Egg Sugar Cookie $4.09
A classic sugar cookie topped with chocolatey sweet icing.
Heavenly Chocolate Chip Cookie $3.69
Fresh-baked cookie loaded with semisweet chocolate chunks.
Blueberry Muffin $3.99
Blueberries baked into a fresh-from-the-oven muffin and topped with cinnamon-streusel crumbles.
Twice-Baked Hashbrown $2.49
Shredded hash brown potatoes, twice-baked with double-whipped cream cheese shmear and grated cheeses.

Fresh Baked Bagels & Shmear
Half Dozen & Shmear- Build Your Own $16.59
6 fresh-baked bagels and one tub of shmear of your choosing. Please select up to 3 bagel flavors. We bake our bagels fresh daily. If any selected flavors are not available, a team member will assist you on a replacement.
New! Pretzel Bagel Double Dipper $5.59
Fresh-baked Pretzel Bagel served with Beer Cheese Shmear and mustard sides for dipping.
Single Bagel $3.78
Choose any of our fresh-baked bagels.
Shmear Tubs $6.49
Assorted flavors of double-whipped cream cheese.
Baker’s Dozen- Build Your Own $22.99
13 fresh-baked bagels of your choosing. Please select up to 4 bagel flavors. We bake our bagels fresh daily. If any selected flavors are not available, a team member will assist you on a replacement.
Baker’s Dozen & Shmear- Build Your Own $26.89
13 fresh-baked bagels of your choosing and two tubs of shmear. Please select up to 4 bagel flavors. We bake our bagels fresh daily. If any selected flavors are not available, a team member will assist you on a replacement.
Fresh & Ready Baker’s Dozen $20.39
13 of our most popular fresh-baked bagels (3 Plain, 2 Sesame, 2 Chocolate Chip, 2 Cinnamon Raisin, 2 Blueberry and 2 Asiago). If any of the pre-selected flavors are not available, a team member will assist you on a replacement.
Half Dozen- Build Your Own $13.69
6 fresh-baked bagels of your choosing. Please select up to 3 bagel flavors. We bake our bagels fresh daily. If any selected flavors are not available, a team member will assist you on a replacement.
Fresh & Ready Baker’s Dozen & Shmear $24.99
13 of our most popular fresh-baked bagels (3 Plain, 2 Sesame, 2 Chocolate Chip, 2 Cinnamon Raisin, 2 Blueberry, 2 Asiago) with 2 tubs of double-whipped cream cheese shmear. If any of the pre-selected flavors are not available, a team member will assist you on a replacement.
Avocado Toast $6.98
Fresh-baked Plain Bagel topped with smashed avocado and our Everything Bagel Seasoning.
Nova Lox $13.98
Choice of bagel with shmear, red onion, capers, tomato and cold-smoked Nova Lox salmon. ***Cold Smoked Salmon is not cooked. Consuming raw or undercooked seafood may increase your risk of foodborne illness, especially if you have certain medical conditions.
Single Bagel With Shmear $3.78
Choose any of our fresh-baked bagels topped with double-whipped cream cheese.

Egg Sandwiches
New! Oktoberfest Egg Sandwich $11.28
Cage-free eggs with ham, bacon, Swiss cheese and Beer Cheese Shmear with a drizzle of mustard on a fresh-baked Pretzel Bagel. If selected bagel is not available, sandwich will be made on a Plain Bagel.
Chorizo Sunrise Egg Sandwich $11.28
Cage-free eggs with chorizo sausage, cheddar cheese, smashed avocado and Jalapeno Salsa Cream Cheese Shmear on a fresh-baked Green Chile Gourmet Bagel. If selected bagel is not available, sandwich will be made on a Plain Bagel.
Pork Sausage & Cheddar Egg Sandwich $9.08
Cage-free eggs with pork sausage and cheddar cheese on a fresh-baked bagel of your choice. If selected bagel is not available, sandwich will be made on a Plain Bagel.
Bacon, Avocado, & Tomato Egg White Sandwich $9.88
Cage-free egg whites with bacon, smashed avocado, tomatoes and roasted tomato spread on a fresh-baked bagel thin of your choice. If selected bagel is not available, sandwich will be made on a Plain Bagel Thin.
Cheddar Cheese Egg Sandwich $8.48
Cage-free eggs with cheddar cheese on a fresh-baked bagel of your choice. If selected bagel is not available, sandwich will be made on a Plain Bagel.
Santa Fe Egg White Sandwich $10.29
Cage-free egg whites with turkey-sausage, cheddar cheese, salsa and Jalapeno Salsa Cream Cheese Shmear on a fresh-baked Asiago Bagel Thin. If selected bagel is not available, sandwich will be made on a Plain Bagel Thin.
Garden Avocado Egg Sandwich $9.48
Cage-free eggs with smashed avocado, tomato, spinach and roasted tomato spread on a fresh-baked Everything Bagel. If selected bagel is not available, sandwich will be made on a Plain Bagel.
Turkey-Sausage & Cheddar Sandwich $9.08
Cage-free eggs with turkey-sausage and cheddar cheese on a fresh-baked bagel of your choice. If selected bagel is not available, sandwich will be made on a Plain Bagel.
Farmhouse Egg Sandwich $11.58
Cage-free eggs with bacon, ham, cheddar cheese and Country Pepper Cream Cheese Shmear on a fresh-baked Cheesy Hash Brown Gourmet bagel. If selected bagel is not available, sandwich will be made on a Plain Bagel.
Bacon & Cheddar Egg Sandwich $9.08
Cage-free eggs with bacon and cheddar cheese on a fresh-baked bagel of your choice. If selected bagel is not available, sandwich will be made on a Plain Bagel.
Texas Brisket Sandwich $12.68
Cage-free eggs with smoked beef brisket, cheddar cheese and smoky chipotle aioli on a fresh-baked Cheddar Jalapeno Gourmet Bagel. If selected bagel is not available, sandwich will be made on a Plain Bagel.
All-Nighter Egg Sandwich $10.59
Cage-free eggs with bacon, American cheese and chipotle mayo on a fresh-baked Cheesy Hash Brown Gourmet bagel. If selected bagel is not available, sandwich will be made on a Plain Bagel.
Ham & Swiss Egg Sandwich $9.08
Cage-free eggs with ham and Swiss cheese on a fresh-baked bagel of your choice. If selected bagel is not available, sandwich will be made on a Plain Bagel.
Maplehouse Egg Sandwich $11.58
Cage-free eggs with pork sausage, bacon, cheddar, Honey Almond Shmear and sweet syrup on a fresh-baked Maple French Toast Gourmet Bagel. If selected bagel is not available, sandwich will be made on a Plain Bagel.

Iced Coffee & Tea
Iced Vanilla Latte $0.00
Espresso and cold milk swirled with vanilla, served over ice.
Iced Caramel Macchiato $0.00
Espresso and cold milk, swirled with caramel sauce, topped with whipped cream and caramel drizzle. Served over ice.
Iced Chai Tea Latte $0.00
Black tea infused with cinnamon, honey and spices, combined with cold milk and served over ice.
Iced Mocha $0.00
Espresso and cold milk, swirled with chocolate sauce, topped with whipped cream and chocolate drizzle. Served over ice.
Iced Tea $0.00
Freshly-brewed iced black tea.
Iced Latte $0.00
Espresso and cold milk, served over ice.
Cold Brew, Small $4.59
Classic cold brew coffee, swirled with vanilla, caramel or chocolate and cream, served over ice.
Cold Brew, Large $5.49
Classic cold brew coffee, swirled with vanilla, caramel or chocolate and cream, served over ice.

Deli Lunch
Nova Lox $13.98
Cold smoked salmon, red onions, capers, tomatoes and Plain Cream Cheese Shmear on a fresh-baked Plain Bagel. Includes Sea Salt Chips. If selected Bagel is not available, sandwiches will be made on a Plain Bagel.
Ham & Swiss Sandwich $11.59
Ham, Swiss cheese, lettuce, tomatoes, red onions, mayo, and deli mustard on a fresh-baked Plain Bagel. Includes Sea Salt Chips. If selected Bagel is not available, sandwiches will be made on a Plain Bagel.
Turkey & Cheddar Sandwich $11.59
Turkey, cheddar cheese, lettuce, tomatoes, red onions, mayo, and deli mustard on a fresh-baked Plain bagel. Includes Sea Salt Chips. If selected Bagel is not available, sandwiches will be made on a Plain bagel.
Pizza Bagel Pepperoni $9.88
Fresh-baked Plain Bagel topped with pizza sauce, pepperoni and a blend of mozzarella, provolone, cheddar, asiago, parmesan and romano cheeses. Includes Sea Salt Chips.
Turkey, Bacon & Avocado Sandwich $12.38
Turkey, bacon, smashed avocado, lettuce, tomatoes and roasted tomato spread on a fresh-baked Plain Bagel. Includes Sea Salt Chips.
Avocado Veg Out Sandwich $11.29
Smashed avocado, tomatoes, cucumbers, red onions, spinach, lettuce and Garden Veggie Cream Cheese Shmear on a fresh-baked Sesame Seed Bagel. Includes Sea Salt Chips.
Pizza Bagel Cheese $9.28
Fresh-baked Plain Bagel, topped with pizza sauce and a blend of mozzarella, provolone, cheddar, asiago, parmesan, and romano cheeses. Includes Sea Salt Chips.
Tasty Turkey Sandwich $12.39
Turkey, spinach, cucumbers, lettuce, tomatoes Onion & Chive Cream Cheese Shmear on a fresh-baked Asiago Bagel. Includes Sea Salt Chips.

New! Fresh Baked Oktoberfest Favorites
New! Pretzel Bagel Double Dipper $5.59
Fresh-baked Pretzel Bagel served with Beer Cheese Shmear and mustard sides for dipping.
New! Oktoberfest Egg Sandwich $11.28
Cage-free eggs with ham, bacon, Swiss cheese and Beer Cheese Shmear with a drizzle of mustard on a fresh-baked Pretzel Bagel. If selected bagel is not available, sandwich will be made on a Plain Bagel.

Hot Coffee & Tea
Hot Chocolate $0.00
Milk chocolate and steamed milk, topped with whipped cream.
Caramel Macchiato $0.00
Espresso with steamed milk, swirled with caramel sauce, topped with whipped cream and a caramel drizzle.
Hot Coffee $0.00
Premium coffee made with 100% Arabica beans and brewed fresh every hour. Choose Vanilla Hazelnut, Medium Roast, Dark Roast or Decaf.
Vanilla Latte $0.00
Espresso with steamed milk, swirled with vanilla.
Mocha $0.00
Espresso with steamed milk and chocolate sauce, topped with whipped cream and chocolate drizzle.
Hot Tea $0.00
Hot Tea
Latte $0.00
Espresso with steamed milk, topped with foam.
Chai Tea Latte $0.00
Black tea infused with cinnamon, honey and spices, combined with steamed frothed milk.

Mocktails & Juice
New! Bros. Bay Breeze $0.00
Made-to-order cranberry juice, lemonade and natural passion fruit flavor served over ice.
New! Energy Spritz $0.00
Made-to-order Monster Energy® with natural dragon fruit flavor served over ice.
New! Dragon Fruit Lemon Drop $0.00
Made-to-order lemonade with natural dragon fruit flavor served over ice.
New! Passion Fruit Sunrise $0.00
Made-to-order orange juice, lemonade and natural passion fruit flavor served over ice.
Lemonade $0.00
Classic Lemonade.
Orange Juice $0.00
Free Pour Orange Juice.

Einstein Bros. Bagels Details

Service options
Delivery
In-store pickup
In-store shopping
Onsite services
Takeout
Dine-in

Accessibility
Wheelchair accessible entrance
Wheelchair accessible parking lot
Wheelchair accessible restroom

Offerings
Coffee

Dining options
Breakfast

Amenities
Restroom
Wi-Fi

Planning
Quick visit

Payments
Credit cards
Debit cards
NFC mobile payments
Credit cards

Parking
Free parking lot

Einstein Bros. Bagels Photos

Einstein Bros. Bagels Location

Einstein Bros. Bagels

Florida Broward County Fort Lauderdale North Fort Lauderdale North Federal Highway

6256 N Federal Hwy, Fort Lauderdale, FL 33308, USA

Einstein Bros. Bagels Reviews

An average rating of ★4.1 from 403 user reviews.

morningloxmanagersmilingfloorattentioncleancinnamontableseverything bagel

★ 5★ 4★ 3★ 2★ 1

Cherie is the best! One of the best tasting bagels I’ve ever had! I highly recommend their everything bagel. Both the lox and pepper spreads were amazing. Super great and friendly service by Cherie and the staff. Great pricing and portion. I got the bagel when it came out fresh. Nice indoor seating. I highly recommend and would come back!
September 14 · Gerald Del Campo
Cherie is an amazing worker. She always has a smile and gets me right every morning. Olivia makes my coffee quick and to the T every single time. Never fails with this team. This location cannot disappoint ever. They are the friendliest I've seen in a while. They can clear a line like nothing.. I will continue to go there even if it is out of my way just for the food and service.
September 11 · Tiffany Mccartney
The team at this location is truly top-notch! They’re always friendly, professional, and consistently go above and beyond. I have to give a special shoutout to David and Lilly, their efficiency and work ethic is unmatched! I’ve seen them clear out a packed store in under 10 minutes with ease and teamwork. I eat here every morning, and it’s become a part of my daily routine not just because the food is great, but because the people make the experience even better. It’s rare to find a place where both the food and the service are consistently excellent. Highly recommend!
August 08 · Lorraine Melas
I had such a great experience at Einstein Bagels, and I have to give a special shoutout to Lilly! She was incredibly friendly, attentive, and went above and beyond to make sure my order was just right. Even during the morning rush, she stayed calm, professional, and had a genuine smile on her face the whole time.
July 14 · Tasha
Very friendly and helpful staff. Isaiah(?) suggested the maple French toast bread with a egg breakfast sandwich which was perfect for my sweet tooth and protein.
September 16 · Geoffrey Swetz