Gluten Free Goose, A Bakery Introduce
Introduction / Overview
For anyone in the Tennessee region navigating a gluten-free lifestyle, especially those with Celiac disease, finding a truly safe and satisfying bakery can feel like a rare treasure hunt. Enter The Gluten Free Goose, A Bakery, a dedicated haven in Nashville that has quickly become a cornerstone of the Middle Tennessee allergy-friendly food scene. This bakery is a game-changer, renowned not just for being completely gluten-free, but for creating baked goods that are so exquisitely flavored and perfectly textured, even non-gluten-free customers "go nuts over their treats."
The Gluten Free Goose is committed to safety and quality, operating as a 100% dedicated gluten-free facility. This crucial distinction provides peace of mind against cross-contamination, making it a trusted destination for individuals with Celiac disease and severe gluten sensitivities. Beyond safety, the bakery is beloved for its genuinely delicious creations. From flakey breakfast biscuits to decadent cakes and the highly-praised French crullers, the menu is a testament to the fact that gluten-free does not mean flavor-free. The shop's bright, welcoming atmosphere is matched by the warmth of its staff, particularly the owner, Amy, who is celebrated in the local community for her kindness, generosity, and the heart she pours into her craft. It is a place where you can confidently choose anything from the case, a feeling of freedom that's invaluable to the gluten-free community in Nashville and beyond.
Location and Accessibility
Conveniently situated in Nashville, The Gluten Free Goose is located at 6601 Sugar Valley Dr #115, Nashville, TN 37211, USA. This location places it within reach of many Middle Tennessee communities, and for many loyal patrons, the exceptional quality makes the drive—even an hour or more—entirely worthwhile. The bakery has a dedicated physical location on Sugar Valley Drive, but customers should note its specific operating hours. It is primarily open Thursday through Saturday from 7:00 am to 1:00 pm, so planning your visit accordingly is essential, and it's always a good idea to get there early as their popular items can sell out quickly.
The establishment is designed for easy access and a pleasant, quick visit for all guests. The amenities include:
- Wheelchair accessible entrance, ensuring smooth entry for every patron.
- Wheelchair accessible parking lot and a free, dedicated parking lot, providing convenient and stress-free parking immediately upon arrival.
- The shop is noted for being clean and organized, enhancing the overall shopping experience.
Services Offered
The bakery streamlines its operations to focus on producing fresh, high-quality baked goods for quick and easy transactions. Their business model is built around accessibility and fulfilling customer demand for special-order cakes.
Core services provided by The Gluten Free Goose include:
- In-Store Pickup: Customers can pick up their pre-ordered cakes or selected items directly from the bright, welcoming shop.
- Takeout: Ideal for a quick visit, patrons can grab a coffee, a savory breakfast item, or a pastry to enjoy right away or at home.
- Custom Cake Orders: The bakery accepts custom orders for whole cakes, perfect for celebrations like birthdays and wedding anniversaries, with ordering details available on their website.
- Breakfast Dining Options: A key feature, the bakery offers specific items suitable for a morning meal, such as their popular breakfast sandwiches and various savory and sweet scones.
- Allergy-Friendly Options: While 100% gluten-free, they also strive to offer selections that cater to other common dietary restrictions and preferences, including dairy-free and vegan options, which are clearly labeled.
- Flexible Payment: Accepting Credit Cards, Debit Cards, and NFC Mobile Payments for a fast and hassle-free checkout experience.
Features / Highlights
The Gluten Free Goose stands out in the Tennessee food landscape for its absolute dedication to safety and its impressive ability to replicate—and often surpass—the taste and texture of traditional baked goods. It’s a favorite among locals who value quality, safety, and a kind, community-focused business owner.
Key features and menu highlights include:
- 100% Dedicated Gluten-Free Facility: This is the top feature, ensuring that every product is safe for celiacs and eliminating any worry about cross-contamination.
- The Famous French Cruller: This signature item is frequently praised in reviews as "TO DIE FOR." It is a light, airy, and dairy-free choux pastry, demonstrating the bakery's mastery of complex techniques.
- Diverse Pastry Selection: The menu is extensive, ranging from classic bakery items like cinnamon rolls, cookies, and cupcakes to unique offerings like apple fritters, pop-tarts (Mixed Berry and Strawberry), Boston Crème donuts, and oatmeal cream pies.
- Savory and Sweet Breakfast Items: Beyond sweets, they offer a solid morning selection, including a Breakfast Sandwich on a biscuit (containing chicken sausage, egg, and cheese) and savory scones like Cheddar Chive or Jalapeno Ham Cheddar.
- Excellent Cakes and Slices: Whole cakes and individual slices are available, featuring highly-rated flavors such as Chocolate Cake and a dairy-free Raspberry Cake, providing options for both everyday cravings and special events.
- Community and Customer Focus: The owner, Amy, is widely praised for her generosity and exceptional customer service, including making special arrangements for important life events, making customers feel like family.
Contact Information
To place an order, inquire about custom cakes, or simply plan your visit to The Gluten Free Goose, use the following details. Remember to check their limited operating hours (Thursday through Saturday, 7:00 am to 1:00 pm).
Address: 6601 Sugar Valley Dr #115, Nashville, TN 37211, USA
Phone: (615) 819-2143
What is Worth Choosing
For any Tennessee resident with dietary restrictions, or simply a foodie looking for top-tier baked goods, choosing The Gluten Free Goose is a decision rooted in both safety and superior flavor. The peace of mind that comes from knowing you are purchasing from a 100% dedicated gluten-free kitchen cannot be overstated. This eliminates the anxiety of cross-contamination that often accompanies dining out with Celiac disease. Patrons are able to finally enjoy the simple pleasure of walking into a bakery and ordering anything their heart desires.
What truly sets this bakery apart, however, is its ability to create baked goods that are described as "heavenly" by both gluten-free and non-gluten-free family members. The sheer variety—from classic cookies and muffins to intricate choux pastries—means that no one ever has to compromise on choice or quality. If you are making the drive, be sure to grab their renowned French Crullers and a Breakfast Sandwich for a savory start to your day. Their Oatmeal Cream Pies are another must-try item that perfectly captures the taste of a beloved classic, made allergy-friendly. For Nashville's celiac community, The Gluten Free Goose isn't just a bakery; it’s a necessary, delicious destination, celebrated for its dedicated safety and the incredible heart of its owner. It is truly the best allergy-friendly option in Tennessee, well worth the journey.
Gluten Free Goose, A Bakery Details
Service options
- In-store pickup
- Takeout
- Delivery
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Offerings
- Coffee
Dining options
- Breakfast
Planning
- Quick visit
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Parking
- Free parking lot
Gluten Free Goose, A Bakery Photos










Gluten Free Goose, A Bakery Location
Gluten Free Goose, A Bakery
6601 Sugar Valley Dr #115, Nashville, TN 37211, USA
Gluten Free Goose, A Bakery Reviews
celiacsconecrullerpop tartvegancinnamon rollcranberrygluten free fooddairysugar cookie
★ 5★ 4★ 3★ 2★ 1Cant write enough amazing things about this bakery and these people! First, and most importantly, they took time during their short vacation to make me a cake for my wedding anniversary. The owner is truly the best and sweetest human.Secondly, their treats are actual heaven. My whole family goes nuts over their baked goods (the crullers are TO DIE FOR).Praying they open a second location closer to me but for now I will continue to make the hour+ drive for the best allergy friendly treats in TN!
September 12 · Cierra BrancaGluten Free Goose is a dream for anyone with celiac — everything is 100% safe and so delicious! Their cakes, crullers, and pumpkin muffins are my absolute favorites, and I never have to worry about cross-contamination. Amy, the owner, is not only kind and welcoming but also one of the most generous people in our community. You can feel the heart she pours into both her food and the people around her. Truly a treasure!
September 05 · Britney LeighTook my celiac friend here and honestly? Worth the 1.5 hour drive. Watching her decide what to get was funny because EVERYTHING is gluten free. She chose the apple fritter and I swear she cried after the first bite. She hadn’t had one in two years. She said it was amazing. I had the pumpkin muffin and holy hell that was amazing. They heard pumpkin SPICE and brought the spice. The most flavorful pumpkin muffin I’ve ever had. And the young lady that checked us out? A total sweetheart. You can tell she loves working there. 100/10 would go again in a heartbeat.
August 16 · nettie gonzalezThe Gluten Free Goose is an absolute MUST for anyone in the Nashville area - gluten free or gluten friendly. The pastry were beyond AMAZING. Period. I was in town with family and a few are celiac. I heard great things about the GFG and was there bright and early on a Saturday morning. The shop is bright, welcoming and there are no words to describe the delicious scent that greets you at the door. The staff are so lovely and the owner is delightful! We had the cinnamon pop tart, raspberry danish, banana chocolate muffin, key lime donut, cranberry orange scone, eclair, cinnamon roll,blueberry muffin and the one we all fought over - the apple fritter. The flavors are exquisite and perfect. The pastry were flavorful, soft and just delightful. Whatever your gluten status is, the pastry at the Gluten Free Goose is far and away the best you will find in the Nashville area.
May 28 · Denise LeaveyI’ve tried gluten free bakeries all over the world, GFG might be better than all of them??? Cried eating the biscuit, died and went to heaven over the French cruller.
August 30 · Cayla Jordan
More Bakery Near Me
Kaliu2019s Donuts & More4.0 (172 reviews)7186 Nolensville Rd Suite A, Nolensville, TN 37135, USA
Baked & Free5.0 (15 reviews)5341 Overton Rd, Nashville, TN 37220, USA
Royal Flair Events5.0 (1 reviews)7024 Church St E, Brentwood, TN 37027, USA
Kroger Bakery3.0 (2 reviews)210 Franklin Rd Suite 100, Brentwood, TN 37027, USA
Nothing Bundt Cakes4.0 (9 reviews)330 Franklin Rd Suite 906D, Brentwood, TN 37027, USA
Itty Bitty Donuts & Specialty Coffee4.0 (275 reviews)7311-B, Nolensville Rd, Nolensville, TN 37135, USA
Ivey Cake4.0 (108 reviews)117 Franklin Rd B, Brentwood, TN 37027, USA
Bruegger's Bagels3.0 (226 reviews)330 Franklin Rd, Brentwood, TN 37027, USA
Anne's Cakes4.0 (71 reviews)4825 Trousdale Dr #232, Nashville, TN 37220, USA
A Little Loving Care5.0 (2 reviews)5018 Franklin Pike, Nashville, TN 37220, USA
Duck Donuts4.0 (226 reviews)101 Creekside Crossing #1000, Brentwood, TN 37027, USA
Olgas Cakes2.0 (20 reviews)594 Waldron Rd, La Vergne, TN 37086, USA
Categories
Top Visited Sites
Krispy Kreme4.0 (1708 reviews)
Nevari Indian Fry Bread0.0 (0 reviews)
Fosters Donuts4.0 (62 reviews)
The Baking Fool5.0 (24 reviews)
Cinnabon at Schlotzsky's0.0 (0 reviews)
Edd's & Flo's Artisan Bakery Cafe4.0 (123 reviews)Top Searches
Trending Bakery Tales Posts
How to Create the Perfect Caramel Apple Pie: Expert Tips and Flavor Secrets
How to Create a Perfect Dessert Buffet with Your Favorite Pastries
How to Make the Best Pumpkin Churros from Scratch at Home
How to Make the Perfect Homemade Cinnamon Roll Cake
How to Bake the Best Homemade Apple Crisp with Real Flavor
How to Make Perfect Chocolate Lava Cakes from Scratch 
