Sift Gluten Free Introduce
Introduction / Overview
For residents of the Twin Cities who live a gluten-free lifestyle, whether by choice or necessity, Sift Gluten Free in South Minneapolis is more than just a bakery—it's a revelation. With a powerful, inclusive tagline, “It's a gluten-free-for-all,” Sift has established itself as the premier, dedicated gluten-free bakery destination in the Minnesota metro area since its storefront opened in 2017. The core mission here is simple: to create incredible, craveable baked goods that are entirely safe for those with celiac disease or gluten sensitivities, without sacrificing the flavor or texture of traditional baking.
What truly sets Sift apart is its unwavering commitment to being a 100% dedicated gluten-free facility. This assurance of safety makes it a trusted, anxiety-free resource for the celiac community. Furthermore, the bakery extends its inclusivity by offering a wide variety of dairy-free and vegan options, ensuring that guests with multiple dietary restrictions can enjoy a full range of treats.
Sift’s reputation has been built on exceeding expectations. Customers, including those who do not typically follow a gluten-free diet, consistently praise the quality, highlighting treats like the moist double chocolate donut, the amazing vegan cream cheese frosting, and breads that truly "pass the squish test," springing back like their gluten-filled counterparts. This dedication to superior quality has earned Sift a strong local reputation, with their goods also supplied to numerous other shops around the Twin Cities, effectively making them a standard for quality in a Midwest metropolis. As a proud, women-owned business, Sift is truly a local 'gem,' enriching the community with delicious, accessible baked goods and a full coffee menu.
Location and Accessibility
Sift Gluten Free is conveniently located in the vibrant and welcoming neighborhood of South Minneapolis, near the popular Lake Nokomis area. The bakery is a standalone, destination-worthy spot that provides a cozy and dedicated space for its patrons.
The specific address is: 4557 Bloomington Ave, Minneapolis, MN 55407, USA.
The Bloomington Avenue location provides easy access for residents throughout the city and surrounding suburbs. While being close to a busy intersection, the store has made accommodations to ensure a smooth visit for everyone:
- Neighborhood Ambiance: The bakery is nestled in a highly regarded residential and commercial area, perfect for a quick stop during a weekend outing or a dedicated treat run.
- Accessibility Features: Sift is committed to being welcoming to all, offering a wheelchair accessible entrance, a wheelchair accessible restroom, and accessible seating options.
- Parking Information: Patrons should be aware that parking is noted to be limited directly on-site due to the intersection proximity. However, the business confirms that free street parking is generally available nearby, though it may require a short walk.
- Service Options: Customers can enjoy a quick visit utilizing several convenient service options, including in-store shopping, in-store pickup for pre-orders, and takeout. Dine-in seating is also available for those who wish to savor their treats and coffee on-site.
Services Offered
Sift Gluten Free provides a comprehensive range of services and products, primarily focused on their 100% gluten-free commitment, alongside a full-service coffee and beverage bar.
- Full Gluten-Free Bakery Menu: A wide selection of everyday and specialty baked goods, including Donuts, Cinnamon Rolls (take-and-bake available), Cupcakes, Muffins, Scones, Cookies (bake-at-home available), Coffee Cake, and Bars.
- Specialty Bread Program: Offering savory options such as Mini Focaccia, Bake-At-Home Pizza Crusts, and a variety of daily-baked breads (e.g., Sandwich Bread, Sourdough) that are noted to have excellent texture and flavor.
- Vegan and Dairy-Free Options: A generous portion of the menu is available as dairy-free or fully vegan, including their acclaimed Vegan Chocolate Cupcakes and vegan cream cheese frosting, ensuring maximum inclusivity for various dietary needs.
- Breakfast and Quick Dining: The bakery is open for breakfast and is ideal for a quick visit, offering prepared items like Waffles and savory options such as the highly-recommended savory monkey bread.
- Full Coffee & Espresso Bar: Serving a wide array of hot and cold beverages, including classic offerings and house specialties:
- Standard Espresso Drinks: Espresso, Americano, Latte, Cappuccino, Macchiato, Cortado, and Daily Brew and Cold Brew Coffee.
- Unique Seasonal Lattes: Creative house-made flavors such as Cardamom Fig and Spiced Pumpkin.
- Non-Coffee Drinks: Matcha Latte, Hot Chocolate, Golden Milk, and a selection of unique bottled drinks (Wiscopop, Switchel) and premium Hot Teas (Nepali Golden Black, Kumaon White).
- Wholesale and Community Supply: Sift supplies their acclaimed baked goods to numerous other retail shops and cafes across the Twin Cities, a testament to their established quality and strong local reputation.
- Payment Options: Accepts all major payment methods, including Credit Cards, Debit Cards, and NFC Mobile Payments, for a quick and convenient checkout.
Features / Highlights
Sift Gluten Free is highly regarded by the Minnesota community for several key differentiators that make it a standout local business:
- 100% Dedicated Gluten-Free Facility: This is the most crucial highlight. The entire bakery is a certified celiac-safe environment, eliminating any concern of cross-contamination that is often present in non-dedicated facilities.
- Texture and Quality Excellence: Sift is famous for producing baked goods that defy the typical reputation of gluten-free products. Their breads "pass the squish test," and their donuts are consistently described as soft, moist, and having excellent texture, making them enjoyable even for those without dietary restrictions.
- Inclusivity with Vegan and Dairy-Free Choices: The extensive range of dairy-free and vegan options ensures that individuals managing multiple allergies or ethical dietary choices have a wealth of delicious options beyond the gluten-free commitment.
- House-Made Syrups and Premium Beverages: The bakery features its own hand-crafted flavor syrups for coffee drinks, along with premium tea from Young Mountain Tea, indicating a commitment to quality ingredients across their entire menu.
- Women-Owned Business: Sift proudly identifies as a women-owned establishment, supporting diversity and local entrepreneurship within the Twin Cities community.
- Bake-At-Home Options: Offering frozen products like Bake-At-Home Cookies, Waffles, Pizza Crusts, and Cinnamon Rolls provides customers with the convenience of enjoying Sift's fresh products at home at their leisure, perfect for stocking the freezer.
Contact Information
For any questions regarding their daily menu, special orders, or wholesale inquiries, please use the contact information provided below.
Address: 4557 Bloomington Ave, Minneapolis, MN 55407, USA
Phone: (612) 503-5300 or +1 612-503-5300
What is Worth Choosing
For residents of Minnesota, choosing Sift Gluten Free is an easy decision rooted in a search for quality, safety, and community support. It is worth choosing Sift, first and foremost, for the peace of mind it provides. For anyone managing celiac disease or a severe gluten intolerance, the 100% dedicated facility is not just a convenience—it's a critical health assurance. This commitment to being celiac-safe is a standard few other bakeries can meet in the metro area.
Beyond safety, the quality is truly a standard to look up to. Sift has cracked the code on gluten-free baking, producing products that delight both the gluten-restricted and those who typically enjoy gluten. The fact that their donuts are an 8/10 even when compared to gluten-filled national competitors, and that their bread can pass the 'squish test,' speaks volumes. When you choose Sift, you are choosing a treat where you truly "don't miss the dairy or gluten."
Finally, you are choosing to support a local, women-owned gem. This bakery is a vital part of the South Minneapolis community, not only by serving customers directly but also by supplying goods to numerous other businesses. Their variety—from savory monkey bread and custom coffee drinks to their incredible cakes and bake-at-home options—ensures that Sift is a standard resource for weekly treats, quick breakfasts, and all major celebrations. For the best, most reliable, and most delicious gluten-free experience in the Twin Cities, Sift is your essential local bakery.
Sift Gluten Free Menu
Coffee
- Daily Brew
- Espresso $2.75
- Americano
- Macchiato $3.50
- Cortado $3.50
- Cappuccino $3.50
- Latte
- Cold Brew Coffee $4.50
16oz
Not Coffee
- Matcha Latte
- Grey Duck Chai Latte
- Rooibos Lemongrass Chai
- Hot Chocolate
- Golden Milk $3.75
6oz
- Mt Valley Water $2.75
Still or sparkling
- Wiscopop $3.50
Ask for current selection
- Switchel $4.00
- Milk Box $1.75
Not Coffee - Hot Tea
*Available iced
- Nepali Golden Black* $3.25
- Kumaon White $3.25
- Nepali Green Peak $3.25
- Bee Well $3.25
(Herbal floral)
- Focus $3.25
(Herbal mint)*
Beverage Menu
- Espresso $2.50
Double
- Macchiato $3.25
- Cortado $3.25
- Cappuccino $3.25
- Americano
- Latte
- Cold Brew Coffee $4.25
16 oz
- Drip Coffee
- Gray Duck Chai
- Hot Chocolate
Beverage Menu - Seasonal Lattes
- Cardamom Fig
- Spiced Pumpkin
From Young Mountain Tea:
- Kumaon White:
Fresh and naturally sweet
- Darjeeling Green:
Smooth - biodynamic tea estate
- Nepali Delight Black:
Lightly oxidized - fresh, earthy, toasty
- Kumaon Black:
Glowing and smooth with honey undertones
- Assam Black:
No nonsense breakfasty black tea
- From Devotea
(No caffeine)
Others
- Pizza Crusts $10.00
Gf + sf + vegan, 2-pack
- Waffles $8.00
Gf + df + sf, 6-pack
- Bake-At-Home Cookies $12.50
Chocolate chip: gf + sf, 6-pack confetti: gf + df, 6-pack
- Donuts $9.75
Gf + df, chocolate are vegan!, cinnamon contain almonds, 4-pack
- Coffee Cake + Bars $10.50
Gf + df + sf, 4-pack
- Scones $10.50
Gf + sf, 4-pack
- Cinnamon Rolls $12.00
Gf + sf + vegan, 4-pack
- Mini Focaccia $12.00
Gf + sf, no cheese = vegan, 4-pack
- Cookies $12.50
Gf, df varies by flavor, 6-pack
- Cupcakes + Brownies $17.50
Gf + df, 6-pack
- Muffins $18.75
Gf + df + sf, corn muffins contain dairy, 6-pack
Sift Gluten Free Details
From the business
- Identifies as women-owned
Service options
- In-store pickup
- In-store shopping
- Onsite services
- Takeout
- Dine-in
- Delivery
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible restroom
- Wheelchair accessible seating
Offerings
- Coffee
Dining options
- Breakfast
Amenities
- Restroom
Planning
- Quick visit
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Parking
- Free street parking
Sift Gluten Free Photos










Sift Gluten Free Location
Sift Gluten Free
4557 Bloomington Ave, Minneapolis, MN 55407, USA
Sift Gluten Free Reviews
cinnamon rollmuffinsceliacdairy freedietaryfood allergieschocolate donutscotcheroosblueberry coffee cakegluten free donuts
★ 5★ 4★ 3★ 2★ 1As usual, we chose this as a gluten free bakery destination while traveling. Comparing GF donuts across the country, they would be 8/10 for me. The texture and flavor was very good. They did not stand out as a particularly unique or superior to others but certainly a favorite for anyone restricted or choosing GF diet.The guests with me do not typically eat GF. They enjoyed the lemon poppyseed muffin and a mocha and hot chocolate but ranked them in need of more flavor.Sift hand crafts their own flavor syrups, which could be the reason for the flavor expectation not being met.Parking is very limited on site due to their proximity to an intersection and no nearby lot.Their local reputation speaks for itself in the numerous shops they also supply with their baked goods.Overall, it’s a gem! The variety and quality and the pricing all make it a standard to look up to in a Midwest metropolis.
September 11 · Jenni CederquistDelicious latte and double chocolate donut for under $10. You don't miss the dairy or gluten in any of their products. The donut was soft and moist with decadent chocolate frosting. Haven't tried the breads yet, I'll try to update later, but they definitely pass the squish test, springing right back just like a glutenful item. I also got myself a birthday cupcake :) vegan cream cheese frosting was amazing! You've got a try the savory monkey bread. Highly recommend
July 06 · Tisha HagenLoved their gluten free foods they had. Had the blueberry coffee cake and it was great. Really hope to take my brother here since he has celiac disease. It’s also very convenient as it is right along the route 46 and Route 14 buses and is right along the 46th street bike lanes
April 27 · Louis JohnsonWe've had their brownies several times at A Bar of Their Own and knew we needed to visit the source to try more of their offerings. It was tough not to order everything in the display case. Started with a Raspberry Lemon Muffin and a Corn Cheddar and Scallion Muffin, both fresh and delicious. The Cinnamon Spice Donut was my husband's favorite having a cake like consistency, but the banana bread did not disappoint either. We went back to grab frozen soft pretzels and waffles to bake at home and a loaf of sourdough bread, and already planning a return to try other items on the menu.
March 09 · Marisa PattonDelicious food! I got the blueberry coffee cake and an iced mocha. One of the best mochas I've ever had and it was amazing to be able to eat everything here because it's all gluten free!
April 29 · Ashlyn Wiltshire
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